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Down But Not Out
$29.95Quick Description:
60 minute video presentation with Marc MacYoung
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Product: Down But Not Out
This 60 minute, color DVD is adapted from Marc MacYoung's best-selling book Floor Fighting, and covers groundfighting, including the fundamentals of balance, secrets of protecting vital areas, and proper method of getting back on your feet, as well as how to avoid going to the ground in the first place, plus how to fall on any surface without being injured.
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